Nos articles au sujet du sommeil des bébés et des cocons Ouatine & Cumulus

The benefits of sleep for baby's development

09/09/2024

The benefits of sleep for baby's development

To be healthy, you need to eat well, get enough exercise, and sleep properly. Sleep is essential for development, as it allows the body to rest and record all the learning experiences from the previous waking period. In children, and especially in babies, it is crucial to be attentive to spot the first signs of fatigue. Stéphanie, founder of Ouatine & Cumulus, a mother and pediatric nurse, explains precisely why.

Sleep routine: four tips and tricks to easily put your baby to sleep.

27/08/2024

Sleep routine: four tips and tricks to easily put your baby to sleep.

As soon as you notice the first signs of tiredness in your little one, it's important to start a sleep routine that will allow your child to fall asleep quickly . Just because your child needs a lot of sleep doesn't mean they'll fall asleep easily. Stéphanie, a pediatric nurse and creator of Ouatine & Cumulus, shares her little secrets to help you easily put your baby to sleep!

Signs of sleep in babies: how to recognize them?

14/08/2024

Signs of sleep in babies: how to recognize them?

Recognizing sleep cues can be much more complicated than one might think, especially when becoming a parent for the first time. While some signs are relatively easy to guess, others are more subtle. Knowing that all children are different and each develops their own sensitivity to sleep, a quick reminder of the various signs you might encounter can be very helpful!

Everything you need to know to create a proper sleep environment.

11/07/2024

Everything you need to know to create a proper sleep environment.

While sleep is crucial for children's development, the environment in which it takes place is also paramount. Whether in a bedroom or any other room, the sleep environment is essential to allow your baby to rest as safely and optimally as possible.

The secrets of restorative sleep for your baby

11/07/2024

The secrets of restorative sleep for your baby

Sleep is one of those precious moments that allows your baby, as well as yourself, to rest and continue their development. It's no wonder that when they are very young, children can sleep up to 20 hours a day! But what are the secrets to optimal restorative sleep for your baby?

Preparing to become a parent with serenity.

24/05/2024

Preparing to become a parent with serenity.

Becoming a parent is a significant step in life. From now on, your daily routine will revolve around another little being : diapers, naps, tantrums, but also tears, joys, and babbling will enrich your days.

Four best practices for safe sleep in baby's room

24/05/2024

Four best practices for safe sleep in baby's room

Every child is different: there are the heavy sleepers, who fall asleep in your arms as soon as they finish their meal, and the light sleepers, who need to be rocked and calmed before being put to sleep. It's impossible to talk about standards when it comes to sleep, however, there are good practices that can be used on a very large number of babies.

Cododo or cosleeping: how to sleep with your child safely?

24/05/2024

Cododo or cosleeping: how to sleep with your child safely?

Despite their almost similar names, co-sleeping and cosleeping are two very distinct practices. While both take place in the parents' bedroom at night, they differ in how the baby is positioned.

Sleep cycles: when and how to put baby to sleep?

26/04/2024

Sleep cycles: when and how to put baby to sleep?

During their sleep, our children continue their development and assimilate all the information they receive during their waking hours. As parents, you are certainly asking yourselves dozens of questions about your child's rest time: how to help them fall asleep?